National Italian Food Day February 13

Every February 13, kitchens and restaurants buzz with the spirit of National Italian Food Day. Who doesn’t get hungry just thinking about plates of steaming pasta, crispy pizza fresh from the oven, or velvety tiramisu? Italian cooking has crossed oceans, shaped menus worldwide, and brought people together across generations. The holiday is more than a chance to eat; it’s a reminder of traditions that began centuries ago on farms and in trattorias, where recipes were handed down like family heirlooms. Garlic, olive oil, and tomatoes became signatures of a cuisine known for its bold simplicity. Each dish tells a story of migration, survival, and creativity. On this day, forks twirl spaghetti, bread soaks up rich sauces, and tables turn into celebrations of flavor. What better way to honor Italy’s gift to the world than by sitting down to share its food?

Key Takeaway

National Italian Food Day celebrates the worldwide influence of Italian cuisine.

The holiday on February 13 highlights traditional dishes and family-style dining.

Timeline

4th century BCE
Romans used wheat, olives, grapes, and cheese in simple dishes that laid groundwork for Italian cooking.
9th century
Arabs introduced dried pasta to Sicily, which spread across the peninsula.
16th century
Tomatoes from the Americas became staples in Italian kitchens after initial suspicion.
1889
Pizza Margherita created in Naples to honor Queen Margherita of Savoy.
20th century
Italian immigrants carried recipes abroad, shaping American and global food culture.
Modern era
National Italian Food Day recognized as a cultural food holiday in the United States on February 13.

Day Activities

  1. Gather friends to cook a classic Italian meal, from antipasto to dolce, sharing each course together.

  2. Visit a local Italian restaurant and try regional specialties you’ve never ordered before.

  3. Learn a few phrases in Italian while preparing pasta, mixing language with flavor.

Interesting Facts

1. Pasta Shapes

Italy has over 350 types of pasta, each crafted for specific sauces.

2. Olive Oil Roots

Olive oil has been pressed in Italy since ancient Roman times.

3. Pizza Birthplace

Naples is widely seen as the birthplace of pizza.

4. Coffee Culture

Espresso became a symbol of Italian coffee culture in the early 20th century.

5. Cheese Diversity

Italy produces over 400 varieties of cheese across its regions.

Why We Love This Day

  • Italian cuisine mixes humble ingredients into dishes that feel both comforting and elegant. National Italian Food Day lets us savor history through each bite, whether it’s a spoonful of risotto or a slice of thin-crust pizza. The holiday celebrates culture through flavors that need no translation.

  • Sharing food is central to Italian tradition, and this day encourages people everywhere to gather, laugh, and eat. It’s less about strict recipes and more about the togetherness created by a shared table filled with pasta, bread, and sauces that stick to memory.

  • The holiday reminds us how far Italian food has traveled. From bustling New York pizzerias to small trattorias in Rome, dishes carry stories of migration, resilience and adaptation. Celebrating it honors both heritage and the global journey of a cuisine loved across borders.

Past & Future Dates

Month Day Year
FEBRUARY 13 2022
FEBRUARY 13 2023
FEBRUARY 13 2024
FEBRUARY 13 2025
FEBRUARY 13 2026
FEBRUARY 13 2027
FEBRUARY 13 2028